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4 Rogers Street
Spring Hill, QLD, 4000
Australia

+61 7 3391 2504

Brisbane Dentist - excellence in general and aesthetic dentistry with Drs Amy Daley, Leila Haywood, UQ graduates with 20 years of experience in Spring Hill, Brisbane

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dentistry life at Brisbane Smile Boutique

The life and times of our dental practice, up to date news in dentistry and celebrations, happy moments in dentistry. Our blog outlines dentistry life at Brisbane Smile Boutique in Spring Hill in inner city Brisbane

Filtering by Category: Dental Couture

COLA DRINKS AND TEETH

Leila Haywood

A 375ml can of Coke has 40 grams of sucrose - a can a day adds up to 15 kg of sugar consumption in a year.
The sugar content of Cola drinks contributes to dental decay.
The acid contributes to dental decay, as well as the tooth structure softening and dissolving away, in a process known as 'dental erosion', which can strip the enamel off the teeth, and expose the yellowy softer dentine underneath. This can lead to sensitivity, and the teeth are more vulnerable to developing cavities.
The caffeine causes less saliva flow, which normally washes over the teeth to help to protect them.
There is concern about there being an interaction with Cola beverages and calcium in the body, with the drinks being linked to osteoporosis.
The acid, in combination with the sugar, changes the bacteria in the plaque that forms in the mouth.
Caffeine energy drinks and cola drinks are a mix of sugar, acid and caffeine which can cause catastrophic damage to teeth, not to mention the effects on weight, and general health.

COLA AND TEETH

Farewell winter

Leila Haywood

winter rose brisbane
family dentist brisbane
 nikita senior nurse to dr amy daley

nikita senior nurse to dr amy daley

 christine our hygienist

christine our hygienist

senior nurse Holly and practice manager, Sonia
 our new practice in spring hill

our new practice in spring hill

in the process of being fitted out

 sunset at east brisbane

sunset at east brisbane

Farewell January!

Leila Haywood

Brisbane Dentistry Smile Boutique

Bonsoir! Well that went fast. January is almost a fleeting memory, as we venture into the year. As one might expect, it has been so far full of smiles that visit us, requesting to be checked, professionally scaled, whitened and the like.

The year is promising to be another great one for our team. Sonia, our patient co-ordinator is on reception. Nikita is the senior assistant to Dr Amy Daley, who is working Tuesday, Wednesday and Fridays from 7.30am to 3.30pm. Holly is the senior assistant to Leila Haywood, as well as her training up in 2016 and venturing into the business of beauty, which is perfect for her, given her eye for precision and style.

Christine is our dental hygienist, who attends to the magic that is Zoom technology, with transformations that impress our dentists. She has been caring for all the children who were on school holidays, starting kindy, prep, and school and the teenagers heading to high school and uni. The start of the year is the perfect time for a smile check, and everything else in between, and Christine assists our dentist to have all of our patients having the healthiest smiles possible.

Best Wishes to everyone as the year is well and truly underway, and wishing you days of happiness and sunshine.

It would be mine and Dr Amy's pleasure to be of assistance with any dental requirements. 

Kindest Regards

Leila Haywood // Dentist // Brisbane Smile Boutique

Melbourne Cup 🏇😷

Leila Haywood

brisbane female dentists

We're well and truly racing in to November, and Melbourne Cup was celebrated by our team at the beautiful Eleven Rooftop Bar, where our team won on the race and in fashion. Holly, my wonderful nurse, won best dressed for her tropical inspired outfit, by Camilla. On the work front, Amy, Christine and I have been busy checking in on smiles, and my support team have been fabulous, and are so appreciated.  

brisbane female dentist

Wishing everyone all the best.  

Brisbane Smile Dentists
dental team Brisbane City
Brisbane Glamorous racing season Melbourne Cup
Bar Eleven Melbourne Cup Brisbane

Sports products and oral health

Leila Haywood

 Thinning enamel makes teeth more vulnerable to decay

Thinning enamel makes teeth more vulnerable to decay

Tooth decay and erosion are on the rise. At least part of this disease process is thought to be due to the increasing use of specialised sports products designed to proved nutirents and fluid during exercise. Many of these are high in carbohydrates for readily available energy and electrolytes, however many have acidic ingredients to alter the taste or prolong the shelf life. Of course the combination of sugar and acidicity is damaging to the teeth.  Sports products have been used by athletes for a long time to add to fuel stores and to promote rapid recovery of glycogen stores following exercise, but in the last few year they have been heavily marketed to he general public, and of particular concern, is their regular use by children ⚠️

 

 

Important points: 

🍭 main ingredients are carbohydrates -> sugar!  

-  Acidity is 2.4 - 4:5 

⚠️ when dehydrated the saliva dries up, and makes the teeth vulnerable to attack by sugars and acids

⚠️ rinsing a mouthguard in sports drink allows the damaging acids and sugars to pool around the teeth  

😷 people are using these as fuelling mouth rinses for short duration physical activity because it is thought that carbohydrates message the brain to delay fatigue.

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⚠️ workout supplements are promoted as an anabolic or muscle building possibility in resistance training. They are usually protein with small amounts of carbohydrate and other things like caffeine, creatine.  Most have citric or malic acid added for flavour which is damaging to the teeth. 

 

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Sports gels or lollies are easy to digest and carry, and of course the trouble occurs because they are highly concentrated sources of sugar, with many containing acid to alter the taste or to prolong the shelf life.  

 

When cosumed with sports drinks, the combination is disastrous. 

 

Some tips: 

 

💧 drink tap water for low intensity training and always for children. 

⚠️ Use sports drinks and supplements with extreme caution. 

😷 Calcium in foods might help to counteract some of the damage, and help in recovery.

 ⚠️ avoid rinsing moth guards with sports drink

💦 drink lots of water to ensure that the saliva is healthy. 

🍋 avoid acidic foods or beverages before bed

⭐️ seek the assistance of an accredited sports dietician if necessary  

⭐️ 6 monthly preventive care appointments with your dentist and dental hygienist  

 

 

 

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